Category: Meal Prep Friendly
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Jennifer Aniston’s Viral Greek Quinoa Salad
A fresh salad that’s perfect for meal prep this Spring / Summer.
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Winter Salad with Hummus, Golden Cauliflower, Pomegranate & Pistachio
A winter-themed salad bowl with Middle Eastern flavours.
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Rainbow Edamame & Quinoa Salad
An easy and colourful salad with plenty of nutrition that’s perfect for meal-prepping ahead of time.
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Chickpea, Coconut & Vegetable Curry
An easy weeknight-friendly curry with plant-based ingredients like coconut milk, sweet potato and chickpeas.
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Making the Perfect Quinoa
If you – like me – want to get more plant-based protein and fibre into your diet but large quantities of beans, lentils and other legumes / pulses can trigger digestive symptoms for you; quinoa (a pseudo-seed) is going to be your best friend. But too many people are eating sad, wet, tasteless quinoa. This…
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Easy Homemade Coconut Granola
A healthier homemade coconut granola that’s perfect as a snack or to form part of your breakfast.
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Viral Dense Bean Salad (Italian-inspired)
A fibre-rich salad that’s perfect for meal prep with Italian flavours.
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Parsley & Bulgar Wheat Salad (Tabbouleh)
A simple but delicious fresh salad from the Levant region; the perfect summer side or light lunch.
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But First, Food 