Category: High Protein
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Super Berry Porridge | High-Fibre, Low-FODMAP
A quick and easy berry porridge with fibre and protein that’s IBS-friendly.
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Rainbow Tofu Curry | High-Fibre, Low-FODMAP
An aromatic tofu curry that just so happens to be high-fibre and low-FODMAP.
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Creamy Pasta with Broccoli, Spinach & Chickpeas
A quick weeknight cheesy pasta, but make it high fibre and high protein.
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Veggie Breakfast Burritos
My healthy-ish homemade veggie breakfast burrito (high in protein and fibre).
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Halloumi, Lentil & Greens Salad
A fresh, seasonal salad that’s delicious, balanced and filling.
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Nutrient-Dense Breakfast Smoothie
A delicious and high-fibre, high-protein, nutrient-dense breakfast option for days when you need to grab and go.
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Turmeric & Harissa Chickpeas with Eggs
A quick and easy brunch that’s balanced and delicious.
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But First, Food 