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Squash & Coconut Red Dal
A cosy autumn take on coconut dal.
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Sesame Miso Tempeh Bowl with Wok-Fried Veg
An Asian-inspired, flavour-packed dish with fibre, protein and plants.
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Halloumi, Apple & Kale Salad
One last salad for the year with an autumnal twist.
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Veggie Pesto Orzo
An easy weeknight one pot with fibre, protein and plants.
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Herby Halloumi Omelette with Fennel & Rocket Salad
My signature halloumi omelette and a high-fibre fresh salad to go with it.
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Falafel & Hummus Bowl
A healthy, flavour-packed bowl with a few shortcuts that make this weeknight-friendly.
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Sumac & Cannellini Dense Bean Salad
A tasty, prep-friendly salad to add a boost of fibre to any meal.
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Super Berry Porridge | High-Fibre, Low-FODMAP
A quick and easy berry porridge with fibre and protein that’s IBS-friendly.
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Avocado Hummus Nourish Bowl | High-Fibre, Low-FODMAP
A flavour-packed Mediterranean-inspired nourish bowl that’s both high in fibre and low in FODMAPs.
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