Category: High Fibre
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15-Minute Breakfast Smash (High-Fibre & Veggie Protein)
A quick and tasty brunch to help you get plenty of vegetarian fibre and protein.
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Mediterranean Traybake Dinner
A quick and easy recipe for your weeknights that delivers plenty of flavour for minimal effort.
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Rainbow Lentil & Chickpea Stew
A cosy and comforting rainbow-coloured stew with plant-based goodness.
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Chunky Root Vegetable Soup with Quinoa & Butter Beans
A substantial and filling soup option with quinoa, seasonal winter vegetables and butter beans.
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Chickpea, Coconut & Vegetable Curry
An easy weeknight-friendly curry with plant-based ingredients like coconut milk, sweet potato and chickpeas.
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Italian-Style White Bean & Kale Soup
A white bean and kale soup with Italian flavours that’s more delicious than its simple ingredients might lead you to believe!
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Making the Perfect Quinoa
If you – like me – want to get more plant-based protein and fibre into your diet but large quantities of beans, lentils and other legumes / pulses can trigger digestive symptoms for you; quinoa (a pseudo-seed) is going to be your best friend. But too many people are eating sad, wet, tasteless quinoa. This…
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Erewhon-Inspired Kale & White Bean Salad
A quick recipe that can be meal-prepped for a tasty and healthy lunch.
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But First, Food 